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Currently accepting registration for the Winter 2024 Cohort.

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8 Week Full SEND Winter Cohort

8 Week Full SEND Winter Cohort

12 Week Full SEND Winter Cohort

12 Week Full SEND Winter Cohort

12 Week Full SEND Winter Cohort { 4 Payments }

12 Week Full SEND Winter Cohort { 4 Payments }

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8 Week Full SEND Winter Cohort { 3 Payments }

8 Week Fall Cohort

8 Week Fall Cohort

|| 4 lesson from July ||

✨Trust that when a door closes something better is on the way.

👉🏼Accept. Adjust.Adapt. I’m realizing how much I’ve grown through each detour.

✨Placing your oxygen mask on first before helping others is a sig

My first love 🌊☀️✌🏻 Beach life.

We’ve been living that Pogue life in OBX for the past 2 weeks. The real outer banks though - 😉

Ocean and sand are a part of my soul and I’m grateful my entire family lives the beach life so I can get

Bottom line - if you’re miserable, stressed, or feel restricted with food on vacation you’re doing it wrong.

✨Good food with good people creates core memories.

Here’s where I would focus my efforts outside of your restaurant mea

June Reflection. 🌿✨🌊

Failed big.
Grew big.

I set a goal to get back into posting on social media. About a week in, I realized it just wasn't in the cards. Instead of keeping a goal I knew I would fail at and feeling the pressure and guilt from

Expectation VS. Reality is often why we fail.

If you consider yourself disciplined; I’d bet if you’re reading this you are.

You’ve probably fallen into your own trap when setting goals for yourself and then coming up short.

Her

Love & Light

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